Health experts say that when you detect a disease early, you can prevent complications and improve your quality of life. For African women in the 21st century who would want to lead a happy and successful life together with their families, friends and loved ones, making time for healthy habits like regular exercise, choosing the right food, and managing stress, is paramount. Most importantly, as you go about your daily activities, do not forget to schedule time for routine screenings, which can detect problems early and save your life.
So here are some vital tests you should not take for granted: