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7 Most Popular African Staple Foods

August 08, 2016 at 12:00 pm | Lifestyle

Fredrick Ngugi

Fredrick Ngugi | Contributor

August 08, 2016 at 12:00 pm | Lifestyle

Ugali

Ugali. Yelp

Ugali
Also known as Nsima or Sadza, Ugali is a common dish in many parts of Africa, especially in East Africa, the Great Lakes Region, and Southern Africa. It’s usually made of maize flour (cornmeal), although in some parts of Africa it is made of either millet or sorghum flour. You simply boil water, add maize flour, and stir to a dough-like consistency.

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