7 Most Popular African Staple Foods

Fredrick Ngugi August 08, 2016

matoke

Matoke. High Lifex

Matoke
Matoke is the staple food in Uganda, but it is also consumed in other parts of Africa. Made of starchy banana, also referred to as cooking banana, the fruit is peeled with a knife and steam-cooked while green. It is then mashed into a delicious meal or cut into small pieces and deep-fried.

Last Edited by:Deidre Gantt Updated: August 8, 2016

Conversations

Must Read

Connect with us

Join our Mailing List to Receive Updates