Green Tea
Green tea has been popular in China for centuries, where it is still used medicinally to treat everything from headaches to depression. It is even thought to contribute to Chinese folks’ reputation for long life spans. Green tea is also wonderful for the skin. To enhance your beauty, it can be used in your beauty masks to improve your complexion, flush out toxins, heal blemishes and scars, and reduce inflammation.
Other benefits include aiding skin rejuvenation, reducing puffy eyes and dark circles, fighting signs of aging, treating acne and pimples, and protecting against sun damage. It is easily accessible in stores and supermarkets, and it comes in various brands and flavors to suit taste preferences. Take at least one cup of green tea a day, and experience the wonders it has to offer.
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