Lifestyle

Five Simple Ways to Achieve and Maintain a Flat Stomach

Drink Green Tea
Green tea is great for the body system. It helps you lose weight, aids digestion and generally eases tension. The antioxidants will help you lose weight thus reducing and ultimately eliminating belly fat. It helps to boost your metabolism and help your body to use the fat up. Green Tea also improves brain function, lowers risk of various types of cancer, improves physical performance, Lowers risk of Alzheimer’s and Parkinson’s, Lowers your risk of type II Diabetes and finally helps you live longer! This and many more are the many advantages of Green Tea.

Hence, 2 to 3 cups of green tea a day not only helps you burn stomach fat, but also comes with a full stash of unrelated benefits. Even better, it is a completely stress free method that does not even have to drain your pocket- as there are various types available almost everywhere.

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Lawretta Egba

Ejiro Lawretta Egba is a Contributor at Face2face Africa. She holds an Accounting degree from Caleb University in Nigeria and is a certified Chartered Accountant. She is passionate about writing and poetry, and is excited to bring her unique perspective to the voices at Face2face Africa.

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