Callaloo
By far the most popular dish in the Carribean, the main ingredient is an indigenous leaf vegetable, traditionally either amaranth known by many local names, including callaloo.
In Jamaica, callaloo is often combined with saltfish and is usually seasoned with tomatoes, onion, scallion, scotch bonnet peppers and margarine or cooking oil and steamed. It is often eaten with roasted breadfruit, boiled green bananas and dumplings and it is a popular breakfast dish.