With the popularity of mouth fresheners and other mouthwashes in the market, some people are shunning the practice of brushing their teeth twice daily. As people eat and drink, regular brushing of the teeth should also be key.
Apart from freshening the breath and preventing gum diseases, spending about just 3 minutes of your time cleaning your teeth twice daily should not be seen as a burden but an exercise to rid yourself of serious diseases and ultimately improve your health.
As the world marks Oral Health Day to highlight the importance of oral hygiene, here are some reasons why brushing your teeth twice daily should not be taken for granted.
