Uncategorized

10 things you should be doing in your 30s to set yourself up for a happy and fulfilling life

  1. Making time for self-care

Finally, it’s important to prioritize self-care in your 30s. Make time for activities that help you relax and recharge, whether it’s a yoga class, a massage, or simply taking a few minutes each day to meditate. Taking care of yourself can help you maintain balance and perspective in your life.

Page: 1 2 3 4 5 6 7 8 9 10 11 12

FACE2FACE AFRICA

Recent Posts

UNC Charlotte renames residence hall after a Black alum in a history-making move

In a first for UNC Charlotte, one of its halls has been renamed in honor…

2 hours ago

‘I grew up in the South’ – NFL star Tyreek Hill on reports he has 10 children

Tyreek Hill, the Miami Dolphins wide receiver known for his speed, has made a stunning…

3 hours ago

Zeita Merchant makes history again as the first Black female admiral in the U.S. Coast Guard

Following a recent promotion, U.S. Coast Guard Capt. Zeita Merchant has become the service's first…

3 hours ago

‘I gotta come back’: Dwight Howard to go to the aid of Taiwan after major earthquake claims lives

Former NBA star Dwight Howard has pledged to support Taiwan following this month’s major earthquake…

4 hours ago

TikTok star MiriTheSiren gets paid partnership with Shake Shack after Chick-fil-A snubbed her

Chick-fil-A employee and TikTok content creator MiriTheSiren has over the months specialised in producing content…

4 hours ago

Alabama grandma claims therapist slapped her 3-year-old granddaughter yet authorities aren’t acting on it

Alabama grandma Lucretia Johnson has accused Haley Booker Shay, a speech therapist at a nearby clinic,…

6 hours ago

After representing LeBron James for many years, Rich Paul is now strategic advisor to Robinhood

Rich Paul is a household name in the U.S. thanks to his Klutch Sports Group,…

9 hours ago

Meet Olivia Madkins, Columbia University’s first Black softball player

Olivia Madkins has broken ground to become the first Black player on Columbia University’s women’s…

10 hours ago

How Raven White went from working at the CIA to owning a leading luxury event planning firm

Raven White is a luxury event entrepreneur and CEO of The Envision Firm, which delivers…

11 hours ago

Slutty Vegan’s Pinky Cole donates over $10K to fully sponsor high school prom: ‘You don’t have to pay for nothing’

Aisha 'Pinky' Cole-Hayes, the founder of Slutty Vegan, offered to sponsor Benjamin E. Mays High…

12 hours ago

Giancarlo Esposito opens up about being a single dad to his four daughters

During an appearance on the Jennifer Hudson Show, Breaking Bad actor Giancarlo Esposito touched on…

13 hours ago

Justin Bieber, Keke Palmer, and more pay tribute to 32-year-old rapper Chris King after fatal shooting

Chris King - a rapper whose close friends included Justin Bieber, Keke Palmer, Machine Gun…

13 hours ago

T-Pain and his wife involved in hit-and-run incident in Atlanta

T-Pain as well as his wife and employees were left stranded on an Atlanta road…

13 hours ago

At just 8 years old, Elijah Silva is CEO of a lemonade stand business and a nonprofit

Eight-year-old Elijah Silva is an entrepreneur, author, motivational speaker, and CEO of his family’s nonprofit.…

1 day ago

3,400-year-old statue portraying the head of King Ramses II returned to Egypt

Egypt's antiquities ministry announced the return of a 3,400-year-old statue portraying the head of King…

1 day ago