Lifestyle December 19, 2018 at 06:00 pm

How to manage your penis to keep it in good condition

Mildred Europa Taylor | Head of Content

Mildred Europa Taylor December 19, 2018 at 06:00 pm

December 19, 2018 at 06:00 pm | Lifestyle

Pic credit: Pinterest

Exercise and avoid smoking

Most men tend to have issues with their erection and this is caused by many factors such as smoking, high blood pressure, diabetes and lack of exercise. Failure to exercise to check your weight increases the risk of vascular disease, diabetes, heart disease, and lowers testosterone levels, and these will negatively impact your erectile function. Smoking should be a no-go area as it doubles your risk for erectile dysfunction and can even shorten your penis.

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