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  Dealing with anxiety the African way: A holistic approach rooted in Ubuntu

  Bruno Goes

  Anxiety is a common mental health disorder that affects people across all demographics. It manifests in various forms, including persistent worry, nervousness, and overwhelming fear. These feelings can...

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  Uncovering the legacy of arctic explorer Matthew Henson, the first man to stand on top of the world

  Bruno Goes

  Matthew Henson was born on August 8, 1866, to a family of freeborn sharecroppers in Nanjemoy, Maryland. It was one year after emancipation and the end of the Civil War. An African-American of the first...

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  Discovering Cape Town’s gastronomic scene: 7 restaurants to try on your next visit

  Bruno Goes

  Cape Town, the vibrant and cosmopolitan city nestled at the southern tip of Africa, is a culinary paradise waiting to be discovered. From its world-renowned restaurants to its bustling street markets,...

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  At 19, Haley Taylor Schlitz made history as the youngest Black graduate of SMU law school

  Bruno Goes

  Haley Taylor Schlitz is a young and accomplished woman who has made a name for herself in the legal field. In 2016, at the age of 13, Haley graduated high school and started her undergraduate education...

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   10 amazing Black-owned hotels and resorts to consider for your next getaway

  Bruno Goes

  When planning a trip, choosing the right accommodation can make or break your trip. With so many options available, it can be overwhelming to decide where to stay. However, consider supporting Black-owned...

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  10 things to know about Karine Jean-Pierre, the first Black and openly gay US press secretary

  Bruno Goes

  The role of the U.S. Press Secretary is an important one, as it serves as the main link between the President and the American people. Karine Jean-Pierre made history when she become the first Black, and...

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