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F2FA’s Guide to Having A Happy, Healthy Valentine’s Day
When planning for Valentine's Day it is important to also keep your loved ones health in mind. How can you you plan for the big day while also keeping it healthy? Below is Face2face Africa's guide...
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Are you forgetful lately? Tired? Gaining extra pounds?
Have you been feeling abnormally fatigued? Are you experiencing increased sensitivity to cold? Do you have unexplained weight gain or muscle aches and tenderness? If you have answered yes to any...
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Seawater May Be The Key To Beautiful, Healthy Skin
Thalassotherapy is emerging as one of the best ways to achieve the healthy looking skin that so many people seek. This form of skin therapy was developed by Dr. Richard Russell in France over 200 years...
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Those White Flakes May Not be Dandruff
Psoriasis is a common skin condition affecting over 7 million people in the U.S. It is a chronic immune-mediated disease that increases the growth cycle of cells skin cells. Normal skin cells shed every...
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Cardiomyopathy: Culprit for Sudden Death in Athletes
Cardiomyopathy is the term used to refer to diseased myocardium, or heart muscle. It is a hereditary disorder that affects people of all ages and is prevalent amongst, male athletes of African descent. ...
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What You Need to Know About Gluten Sensitivity
Gluten is a product found in wheat, barley and rye. It gives dough the elasticity and ability to rise, and allows for a chewy end product. It is a source of protein used in everyday cuisine, and also incorporated...
