Keep Up With Global Black News

Sign up to our newsletter to get the latest updates and events from the leading Afro-Diaspora publisher straight to your inbox.

BY Lawretta Egba, 12:00pm July 11, 2016,

Five Common Foods for a Healthy Skin

by Lawretta Egba, 12:00pm July 11, 2016,

Harvesting carrots in the Sudan. ICS-Agri

Harvesting carrots in the Sudan. ICS-Agri

Carrots
Carrots are simple root vegetables that are easily accessible almost anywhere in the world and can be eaten at any time. They contain Vitamin A, Vitamin C, carotenoids, potassium and antioxidants. A lot of popular creams are even made with this free gift of nature. When it comes to your skin, carrots prevent signs of aging, pigmentation, wrinkles, and uneven skin tone.

Drinking carrot juice on a regular basis helps to repair skin tissue and improves the overall quality of your skin. Many people who try it experience an almost immediate reduction in inflammation and redness that accompanies acne and an appearance of skin hydration.

Last Edited by:Deidre Gantt Updated: July 11, 2016

Conversations

Must Read

Connect with us

Join our Mailing List to Receive Updates

Face2face Africa | Afrobeatz+ | BlackStars

Keep Up With Global Black News and Events

Sign up to our newsletter to get the latest updates and events from the leading Afro-Diaspora publisher straight to your inbox, plus our curated weekly brief with top stories across our platforms.

No, Thank You