Glued to your screens? Here’s how you can protect your eyes

How to enable Dark Mode on Samsung Galaxy phones: Android 10 and ...
Pic Credit: Android Central

Use night mode

Apart from taking a break intermittently, another thing you can do is to turn your devices to night mode or use e-readers with screens. It enhances visual ergonomics by reducing eye strain.

This will protect your eyes and that of your kids. However, kids should be encouraged to spend as much time outside as possible. Of course just outside your home in a safe place

Last Edited by:Kent Mensah Updated: May 6, 2020

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