Lifestyle Opinions & Features May 06, 2020 at 02:00 pm

Glued to your screens? Here’s how you can protect your eyes

Theodora Aidoo | Staff Writer

Theodora Aidoo May 06, 2020 at 02:00 pm

May 06, 2020 at 02:00 pm | Lifestyle, Opinions & Features

Take Breaks- and Don't Feel Guilty About it – Academic Skills ...
Pic Credit: sites.dartmouth.edu

Take a break

Specialists at the Moorfield Eye Hospital recommend a 20-20-20 approach. For every 20 minutes spent at a screen, you must take a break and look 20 feet in front of you for 20 seconds. Doing so cleanses the eyes with naturally therapeutic fluids.

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