[How To] know you are addicted to porn

An ashamed man — Recovery Zen

Your sex life is ruined

Porn addicts lose interest in having sex with their partners as their partner is not able to duplicate what they see in porn videos. Frequent watching of porn may also cause you to masturbate almost every day and this affects the way you have sex with your partner as you spend less time on romance and foreplay. You even lose the connection you usually have with your partner while in the act, experts say.  According to a 2016 study, married people who start watching porn are twice as likely to be divorced as those who do not.