Licence to be lazy
Now there needs to be a time where you do absolutely nothing. Yes, you read right, absolutely nothing. It means making a conscious effort to get away from all the COVID-19 hysteria in the media, put your phone down and get off social media and rest your mind and body.
It could be half a day’s exercise where you get to press the reset button and set your spirit as ease and be you without any distractions. Experts say it boosts productivity when you start working again.