Besides being known for her angelic voice and exceptional stage craft, R&B songstress, Teyana Taylor, is also a ‘notorious’ fitness junkie.
With an enviable curvy body complemented with abs to die for, the K.T.S.E. singer always priorities her health, making sure she never skips gym day though she has a very busy schedule.
Speaking to The Cut about how she keeps fit and healthy, she said: “I have a dance fitness program called Fade2Fit, where we do live videos of us dancing. We combine dancing and exercise to make it fun and release pressure.”
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She continued: “I do it every day, and I have to choreograph it every day. I haven’t had any complaints yet, so I’m happy about that.”
Surprisingly though, she neither lifts weights nor eats vegetables.
“If I lift up a weight, I automatically get super strong,” she said. “That’s why I get intimidated and stay away from the gym—I’m already naturally so strong that if I were to work out I would look like a bodybuilder.”
She also added she has her own struggles though it may seem otherwise.
“Sometimes I can even photograph a little bit harsh. Some people will be like, “Oh girl, stop!” But everybody has their own personal struggles, and when I want to gain weight, it’s hard,” she said.
The end results for her routine are amazing though. With that being said, join your ultimate online destination for global black lifestyle news, Nsuri, as we take a look at the end results in 10 photos. Enjoy!
Photo via @teyanataylor on Instagram
Photo via @teyanataylor on Instagram
Photo via @teyanataylor on Instagram
Photo via @teyanataylor on Instagram
Photo via @teyanataylor on Instagram
Photo via @teyanataylor on Instagram
Photo via @teyanataylor on Instagram
Photo via @teyanataylor on Instagram
Photo Credit: Nicholas Hunt/Getty Images
Photo Credit: Splash News
