Central African Fufu. Photo credit: International Cuisine
Fufu
Fufu, a type of pancake prepared by boiling water and stirring in flour and other ingredients, is a common dish in South Carolina, especially among African-Americans. It was the staple diet for African slaves, who made hoecakes from it.
Over time, these hoecakes evolved into pancakes and hot water cornbread, which was similar to African millet bread. Fufu is also very common in East Africa, especially in Kenya where it is commonly referred to as “ugali”. It can be served with stew, vegetables or tea.
