Lifestyle June 27, 2019 at 10:32 am

6 African foods believed to increase chances of having twins

Mildred Europa Taylor | Head of Content

Mildred Europa Taylor June 27, 2019 at 10:32 am

June 27, 2019 at 10:32 am | Lifestyle

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Pic credit: Food Business Africa

Beans and grains

Eating a lot of beans and grains can increase your chances of having twin babies because such foods are a great source of complex carbohydrates. Complex carbohydrates are fibre-rich and lower in sugar than their counterparts, simple carbohydrates. A diet rich in complex carbohydrates do not only prevent birth defects in babies but are alternatives to a woman who would want to have twins, according to experts. #African foods

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