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by Farida Dawkins, at 12:41 pm, February 14, 2018, Lifestyle

7 simple ways to shed some pounds without breaking a sweat

Stock photo...The Village Free Press

When thinking of ways to lose weight, it can seem like an arduous task.  Long and complicated workouts, drastic changes in diet, and the discipline it takes to achieve results may not seem a promising concept.  Nonetheless, being healthy is one of the real pillars of wealth in life and it does not have to be a complex task.

Here are some innovative ways to shed pounds. If you have any innovative tips on how to lose weight, share some in the comments section!

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