Opinions & Features

A look at Dihé, the Chadian superfood used to fight malnutrition

Dihé is a nutrient-rich indigenous variety of the blue-green algae Spirulina harvested by women on the edges of Lake Chad.

The Food and Agriculture Organisation (FAO) of the United Nations in 2010 said Dihé may one day be significant to the fight against malnutrition the world over.

This highly nutritious supplement is a rich source of protein, iron and beta-carotene and can enhance the nutritional value of diets that are poor in these nutrients.

Photo: www.fishconsult.org

The nutrients and antioxidant found in Dihé is beneficial to the body and the brain functionality.

It is a super food consumed by humans and sometimes animals believed to have anti-cancer properties and reduces high-blood pressure as well. In some instances, it is said to have cured anaemia and helped to build muscles.

In Chad, only Kanembu women harvest Dihé. They are the largely segregated black people in the Moors society or the “vulnerable women of the low Blacksmith caste.”

Dihé is a staple in the Kanem region of Chad. The locals learnt ways of harvesting the algae without destroying the ecosystems that it thrives in.

Photo: cecilbulgere.com

Dihé grows in a specific ecosystem known as ouaddis or oases. The oases are small stretches of water found on the eastern side of Lake Chad. The algae are present throughout the year but rampant in the rainy season, between June and September.

Men have no place around the harvesting of Dihé. They are entirely banned from entering the water because it is widely believed that when they do, they would render the lake barren. Each woman can harvest about 4 to 8 kg a day.

Traditionally, Dihé is harvested directly unto the sand near the Wadis (riverbeds, where conditions are suitable for the development of natural Spirulina).

The harvest process is supervised by an elderly woman in the community and it starts very early in the morning. The women scoop the blue-green algae floating on the surface of the lake into clay jars or baskets into the Wadis.

It is then filtered and sun-dried into thin baskets on the shores of the lake. The semi-dried algae are cut into small squares and sent to the villages to finish drying on mats in the sun.

Photo: algreen-tunisie

To prepare the Dihé it is crumbled into a bowl with the hand or with a mortar and pestle until smooth and made into a traditional sauce that has a naturally bitter aftertaste. One can add beans or dried fish and meat to the sauce which can be paired with milk, rice and oil.

In recent times besides it being consumed by most locals, it is a stable source of income for the Kanembu women. They sell the excess for local consumers and wholesalers.

Photo; Dr Axe

In 2007, the FAO launched a project to show the women how to harvest more efficiently, hygienically and package them for the international market.

According to Mahamat Sorto, the project’s coordinator in Chad, ten tons of improved Dihé have now been produced and sold through pharmacies and groceries in the country, generating 50 million CFA Francs (€75,000) of profits for 500 women at the time.

Spirulina is now being commercialized and pharmacies across the globe stock spirulina. It is gaining a niche market as a dietary supplement.

The algae are grown commercially in anaerobic digesters but Sorto claimed the naturally produced Chad variety has better nutritional value because it is harvested under natural conditions.

Ama Nunoo

Ama Nunoo is an optimist. She believes every situation has its upside no matter how devastating some may be. She has a Master's degree in International Multimedia Journalism from the University of Kent's Centre for Journalism and a Bachelor's in English and Linguistics.

Recent Posts

Pacers star Tyrese Haliburton says his little brother was racially abused while watching him play

Pacers star Tyrese Haliburton has said that his little brother was subjected to racial abuse,…

2 days ago

This is how Reggie Bush got his Heisman Trophy back after 14 years

Reggie Bush has regained his place as the 2005 Heisman Trophy winner after over a…

2 days ago

Nick Cannon says he is a lupus warrior as he undergoes blood treatment after decade of battle with condition

Since 2012, actor Nick Cannon has openly shared his struggle with lupus to support others…

2 days ago

Here’s how much NFL draft’s No. 1 pick Caleb Williams will earn

Former USC superstar Caleb Williams has been drafted by the Chicago Bears as the No.…

2 days ago

Stephen A. Smith on the money mistake he made that got him fired from ESPN

Stephen A. Smith is an ESPN analyst. People widely regard him as the face of…

2 days ago

‘Hip-hop’s best basketball player’ Lil Durk is giving HBCU students a chance to win $333K in scholarships

Lil Durk is an American rapper and one of the most influential voices in the…

2 days ago

Kevin Hart’s Gran Coramino Tequila donates over $1 million to small Black and Latinx businesses

In 2022, Kevin Hart added a new title to his impressive resume: a tequila entrepreneur.…

2 days ago

‘Nothing was handed out to me’: Swerve Strickland on becoming the first Black AEW World Champion

AEW's latest pay-per-view, Dynasty 2024 on Sunday night saw Swerve Strickland defeat Samoa Joe to…

2 days ago

Opal Lee: 97-year-old ‘Grandmother of Juneteenth’ to receive 8th honorary doctorate

Renowned civil rights activist Opal Lee, known as the "Grandmother of Juneteenth," will be awarded…

2 days ago

Gun violence: Mississippi mother’s two sons fatally shot in the space of a month

Violet Horne lost her two sons to gun violence within the space of a month.…

2 days ago

Ohio police released K-9 on man after mistakenly believing he was driving stolen car

An Ohio man said a K-9 bit him seven times after he was pulled over…

2 days ago

Namibia: Outrage after tourists are spotted posing naked at Big Daddy dune

Three male foreign tourists who were spotted posing naked in a popular dune in Namibia…

2 days ago

Will.i.am partners with media veterans to acquire Uproxx, HipHopDX and more to form new studio

Will.i.am is partnering with other prominent figures to revolutionize the digital media scene by forming…

3 days ago

Meet Eritrea’s Sabelle Beraki who built a thriving toy business out of frustration

Sabelle Beraki's childhood was inundated with the lack of representation when it came to a…

3 days ago

How an entrepreneur used LinkedIn to raise $13.8 million

Benjamin Harvey is the founder of AI Squared, a third-party software company that helps organizations…

3 days ago