You need these 7 steps to keep an equilibrium in your life

Farida Dawkins January 30, 2018

Gauge your emotions

Take a minute to do an inventory of how you feel.  Are you anxious, tired, moody? People talk about being “in our feelings” as if it’s a bad thing.  Emotions are great indicators; allow yourself to feel, heal, and grow.

A post shared by Agencija Dijada (@agencijadijada) on

Last Edited by:Ismail Akwei Updated: January 30, 2018

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