Lifestyle Opinions & Features January 30, 2018 at 01:48 pm

You need these 7 steps to keep an equilibrium in your life

Farida Dawkins | Contributor

Farida Dawkins January 30, 2018 at 01:48 pm

January 30, 2018 at 01:48 pm | Lifestyle, Opinions & Features

Prayer/meditation/centering

Praying isn’t about being religious in my opinion. The act represents the relationship between you and your creator.  Meditation can help in filtering out all the unnecessary junk that attempts to way us down.  When you’re centered and at peace, your life runs more efficiently.

A post shared by City of Truth Church (@thecitykc) on

A content and balanced life is the key to peace. Get you some.

 

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