You need these 7 steps to keep an equilibrium in your life

Farida Dawkins January 30, 2018

An apple a day

Routine check-ups are of utmost importance. We need to know our health status and how to rectify any challenges we may be experiencing health-wise.  This includes mental health which is often overlooked – especially in the African/African-American community.

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Last Edited by:Ismail Akwei Updated: January 30, 2018

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