Keep Up With Global Black News

Sign up to our newsletter to get the latest updates and events from the leading Afro-Diaspora publisher straight to your inbox.

Five ways to keep fit with household items during lockdown

by Novieku Babatunde Adeola, 10:00am April 27, 2020,
Healthy lifestyle at home with skipping rope | Premium Photo
Photo: Freepik

Skipping Ropes

The skipping ropes come in handy in black homes during this period. This workout gives you the ability to enjoy at-home workouts that fit your lifestyle and helps you achieve your fitness goals.

According to fitness experts, five minutes fitness routine is low impact, but high intensity.

Last Edited by:Kent Mensah Updated: April 27, 2020

Conversations

Must Read

Connect with us

Join our Mailing List to Receive Updates

Face2face Africa | Afrobeatz+ | BlackStars

Keep Up With Global Black News and Events

Sign up to our newsletter to get the latest updates and events from the leading Afro-Diaspora publisher straight to your inbox, plus our curated weekly brief with top stories across our platforms.

No, Thank You