Opinions & Features April 27, 2020 at 10:00 am

Five ways to keep fit with household items during lockdown

Novieku Babatunde Adeola | Staff Writer

Novieku Babatunde Adeola April 27, 2020 at 10:00 am

April 27, 2020 at 10:00 am | Opinions & Features

Tricep Dips with a Chair - YouTube
Photo: Youtube

Chairs

A chair can be used to accomplish so many goals. However, for the sake of this article, we will tell you how you can utilize the use of your chair to achieve maximum routine.

According to List verse, lovers of dips can start by placing both hands on the front corners of the chair seat and extending your legs in front of you. Bend your elbows to lower yourself, and then raise yourself back up to complete one rep. You can also add an extra chair under the feet for added difficulty. The best thing about these exercises is that you can still binge watch your favorite show while completing them!

You can also use them for some push-ups.

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