Opinions & Features April 27, 2020 at 10:00 am

Five ways to keep fit with household items during lockdown

Novieku Babatunde Adeola | Staff Writer

Novieku Babatunde Adeola April 27, 2020 at 10:00 am

April 27, 2020 at 10:00 am | Opinions & Features

How to Make Cheap, Homemade Weights | Shape
Photo: Shape Magazine

Used paint bucket/Empty Tin

Another effective yet affordable way to keep fit during this time is to make your homemade weight using empty paint buckets or tins mixed with cement solution. This is probably the best material you can use for the biceps and building arm muscles.

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