[How To] mend your heart after a devastating breakup

After a breakup, it is advisable to discover more about yourself — Healthy Black Woman

Discover yourself

Finding yourself is hard but it’s worth it. You probably had stopped doing your favourite hobbies, visiting your favourite spots or eating your desired meals and snacks.

It’s time to go back to these things to regain that special feeling. As you do so, psychologists recommend that you ask yourself reflective questions that will let you discover yourself more in terms of your current and future expectations.