by Mildred Europa Taylor, at 06:23 am, February 08, 2018, Lifestyle

5 ways to lose weight without going to the gym

An elderly black woman working out at home --- Shutterstock

Many people want to get fit but do not want to join a gym because it could be too expensive, or there is probably no gym available around them. Some may be more comfortable at home while others who maybe gym members do not have free time to frequent the facility as expected. If you are one of these people, you could try these steps at home for a perfect shape.

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