![[How To] stay fit while fasting](https://cdn.face2faceafrica.com/www/wp-content/uploads/2018/05/men-chat.jpg)
Men having a chat
Keep busy
Fasting is not easy when the majority of people around you are not involved. As you fast, try and stay in touch with others who are fasting and keep yourselves busy. You could pray with the person, discuss your issues with them or go shopping with them to make the day meaningful.
