Sleep early
Having lots of sleep when fasting is so important, as sleeping late can put you in an impatient and bad-tempered mood throughout the day. You are sure to have a productive day if you do the opposite. Taking naps are also advisable.
Sleep early
Having lots of sleep when fasting is so important, as sleeping late can put you in an impatient and bad-tempered mood throughout the day. You are sure to have a productive day if you do the opposite. Taking naps are also advisable.
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