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2019 dating tips for women that will save you from heartaches
According to psychologist Robert Sternberg, love is made up of three components: “intimacy, passion, and commitment”. Intimacy describes how close you are to your partner. Passion portrays...
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How to deal with unhealthy family dynamics
My late grandma used to say “the friend who loves you cannot be compared to the sister who hates you”, translated from Fanti (Akan dialect spoken in Ghana). In our modern day language, we will...
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2019 is here – don’t just live, thrive!
The great Maya Angelou once said “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style”. There are things...
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Let go of the past so you can live in the present
Do you ever wonder why you find it difficult to let go of your past hurt? Or why you have not allowed yourself to heal from all the past pain you have experienced in your childhood, your relationships,...
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Follow your passion beyond nursing
In college, I read a book called “rich dad, poor dad” by Robert Kiyosaki. The book was based on the premise that a rich dad encourages his child to pursue his or her passion, whereas the poor...
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Am I not pretty enough because I am dark?
On February 27th, 2014, actress Lupita Nyong’o gave a moving speech at the 7th annual ESSENCE Black Women in Hollywood luncheon in Beverly Hills and reactions to this speech plagued social media...
