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Natalie Arnell
Woman who shed 15 pounds in 3 months reveals 3 tips for those who can’t follow the viral 75 Hard Challenge
An Oregon woman, Natalie Arnell, has successfully gone from 171 pounds to 156 pounds, representing a loss of 15 pounds in three months following the viral 75 Hard Challenge. Going according to the 75-day program, designed by entrepreneur Andy Frisella, she maintained a daily calorie deficit, consumed a gallon of water, read 10 pages of…
