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BY Bridget Boakye, 1:15pm March 07, 2018,

5 delicious meat substitutes you can rely on amid listeria concerns

by Bridget Boakye, 1:15pm March 07, 2018,

5 delicious meat substitutes you can rely on amid listeria concerns

Vegetable Protein

Texturized vegetable protein (TVP) or texted soy protein (TSP) is dehydrated soy that is also a great meat substitute. It can be used for ground beef dishes, cutlets, meatloaves, and delicious burgers.

Last Edited by:Ismail Akwei Updated: March 7, 2018

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