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5 delicious meat substitutes you can rely on amid listeria concerns

March 07, 2018 at 01:15 pm | Lifestyle

Bridget Boakye

Bridget Boakye | Contributor

March 07, 2018 at 01:15 pm | Lifestyle

Jackfruit

Jackfruit has been touted as a great substitute for meat. The food of the fruit can be roasted to assume the texture of meat. It can be used in many different dishes, including the infamous pulled “pork” or BBQ jackfruit.

How will you incorporate these meat substitutes into your diet? Can you add these to traditional African dishes? Let us know.

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