by Bridget Boakye, at 01:15 pm, March 07, 2018, Lifestyle

5 delicious meat substitutes you can rely on amid listeria concerns


Jackfruit has been touted as a great substitute for meat. The food of the fruit can be roasted to assume the texture of meat. It can be used in many different dishes, including the infamous pulled “pork” or BBQ jackfruit.

How will you incorporate these meat substitutes into your diet? Can you add these to traditional African dishes? Let us know.

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