![[How To] stay fit while fasting](https://cdn.face2faceafrica.com/www/wp-content/uploads/2018/05/veggies.jpg)
A black man eats — Black Men In America.com
You can break the fast if your health is in danger
This is very ideal as fasting is usually not for everyone. For instance, if you realise that your blood sugar is dangerously low, there should be nothing wrong if you eat. Your life is definitely important.
