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The Soukous dance from the Congo has become an influence on virtually all the dance styles of modern African popular music. It is characterized by complex drum rhythm and guitar melodies. Attitude...
1. You’re Not Going To Procrastinate Anymore You will not wait on perfection, inspiration, permission, someone or thing to change, someone to discover you, a clear set of instructions or an absence...
How many times have you said, “If only I could get rid of this stomach I’d be fine.” I think everyone can relate. This is definitely one of the HARDEST areas to get right. But guess what?...
When celebrating birthdays, accomplishments, weddings, and the like, the Ga tribe of Ghana perform the kpanlogo dance, which is why it is no surprise that “kpanlogo” simply means...
When’s the last time you… Loved the way your body looked? Just felt all around amazeballs?!! When you think about feeling this way — no matter what it is food or drinkwise that’s...
African dance has sustained the authenticity of its origination as it has been passed down from generation to generation: Almost everything we do in music today — Jazz, hip-hop, pop-locking, stepping,...
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