7 Most Popular African Staple Foods

August 08, 2016 at 12:00 pm | Lifestyle

Fredrick Ngugi

Fredrick Ngugi | Contributor

August 08, 2016 at 12:00 pm | Lifestyle

Garri

Garri. All Nigerian Recipes

Garri
Very common in West Africa, garri is made of pounded, fermented cassava roots. It is very rich in carbohydrates. Garri is cooked by soaking it in hot water and kneading it into dough. It can be served with a variety of foods such as beef stew, beans, and vegetable stew.

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