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BY Francis Akhalbey, 3:00pm October 05, 2018,

Five traditional African foods that are a delight to vegetarians

Avatar photo
by Francis Akhalbey, 3:00pm October 05, 2018,

Five traditional African foods that are a delight to vegetarians

Ugali na Sukuma Wiki

Ugali with Sukuma Wiki

A staple and very popular meal in East Africa, “Ugali na Sukuma Wiki” is not only affordable but highly nutritious. Ugali, which is usually prepared with cornmeal is usually paired and eaten with a sauce of colewort/ kale commonly known as sukuma wiki in Swahili.

Last Edited by:Ismail Akwei Updated: October 5, 2018

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